Region | Health and Fitness

MFit opens in Seaville

Attention: open in a new window. PrintE-mail

Written by - Advertiser submission Wednesday, October 09, 2013 11:00 pm

 
Red Sky Café owner Jeff Schwartz was on hand Saturday, Oct. 5 for an open house for the new fitness facility Mfit. During the open house Sensei Joe Walters was on hand along with his son Joey to sign copies of the recently published book, “Strength in Numbers,” which Walters’ son wrote about him. Walters trained Sensei John T. McCray to his Second Degree Black Belt in Judo.


 Red Sky Café owner Jeff Schwartz was on hand Saturday, Oct. 5 for an open house for the new fitness facility Mfit. During the open house Sensei Joe Walters was on hand along with his son Joey to sign copies of the recently published book, “Strength in Numbers,” which Walters’ son wrote about him. Walters trained Sensei John T. McCray to his Second Degree Black Belt in Judo.

SEAVILLE – MFit, a new fitness center at the American Martial Arts Academy complex on Route 50 in Seaville, held an open house last week.

Read more: MFit opens in Seaville

 

Tilton Fitness offers swim lessons for all ages

Attention: open in a new window. PrintE-mail

Written by Staff Reports Wednesday, October 09, 2013 11:00 pm

ATLANTIC COUTNY - The Tilton Fitness clubs in Northfield and Galloway have announced their fall and winter schedule of swim lessons in the club’s heated, indoor pools. You can register for fall sessions now through Oct. 11.

The lessons are available for adults and children and are offered in group sessions or private lessons. All swim instructors are Red Cross certified.

Read more: Tilton Fitness offers swim lessons for all ages

 

Anterior approach speeds recovery in total hip replacement

Attention: open in a new window. PrintE-mail

Written by - Advertiser submission Wednesday, October 09, 2013 11:00 pm

Nine years ago Larry underwent a hip replacement through a traditional surgical approach.  Several years later, he underwent hip replacement through the tissue sparing, direct anterior, surgical approach.

“I went home the next day with no restrictions and returned to all activities, even a full 18-holes of golf eight weeks after surgery,” he said.  “I was amazed at the fast recovery compared to my traditional hip replacement”.

Read more: Anterior approach speeds recovery in total hip replacement

   

October is National Breast Cancer Awareness Month

Attention: open in a new window. PrintE-mail

Written by - Advertiser submission Tuesday, October 08, 2013 03:10 pm

A healthy lifestyle decreases cancer risk and increases survival

MARMORA – Obesity and physical inactivity may account for 25 to 30 percent of several major cancers, including breast cancer.

"If you watch your diet, exercise, and manage your weight, you could not only prevent your risk of getting many lethal forms of cancer, you could also increase your chances of doing well if you should get almost any form of cancer," said Edward Benz, president of the Dana-Farber Cancer Institute in Boston.

Read more: October is National Breast Cancer Awareness Month

 

Cataract surgery improves motorist safety

Attention: open in a new window. PrintE-mail

Written by - Advertiser submission Tuesday, October 08, 2013 03:10 pm

In today's complex society, maintaining the ability to drive has a profound impact on a person's independence, quality of life, and even access to health care; however driving with cataracts can be problematic.

Visual difficulties like cataracts can compromise driving safety. Drivers with cataracts are 2½ times more likely to be involved in at-fault motor vehicle accidents.

Read more: Cataract surgery improves motorist safety

 

Sufferers of OCD have treatment options

Attention: open in a new window. PrintE-mail

Written by - Advertiser submission Tuesday, October 08, 2013 03:10 pm

By DR. WILLIAM HANKIN

CAPE MAY COURT HOUSE – One of the more difficult problems in psychiatry is the treatment of obsessive-compulsive disorder (OCD). The reason for this difficulty is, first, it is hard for sufferers to get to treatment. They are embarrassed by their symptoms and doubt that anyone would understand them. Many of them are reclusive and stay-at-home and avoid social contact.

Read more: Sufferers of OCD have treatment options

   

VIM and state Commission for the Blind partner for free eye screenings

Attention: open in a new window. PrintE-mail

Written by Staff Reports Tuesday, October 08, 2013 03:10 pm

CAPE MAY COURT HOUSE – Volunteers in Medicine and the New Jersey Commission for the Blind will offer free Eye screenings from 9 a.m. to noon on Oct. 18. There is no fee for the service and you do not need an appointment. Space is limited and patients will be seen on a first come first served basis.

Volunteers in Medicine is a free clinic for residents of Cape May County who have no access to health insurance and earn no more than 250 percent of the federal poverty guidelines (approx. $28,000 for a single, $38,000 for a couple). For more information about the clinic, to donate, volunteer or become a patient, visit www.vimcmc.org.

Read more: VIM and state Commission for the Blind partner for free eye screenings

 

How to survive fall allergy season

Attention: open in a new window. PrintE-mail

Written by - Advertiser submission Monday, October 07, 2013 11:00 pm

CAPE MAY COURT HOUSE – Itchy eyes, stuffy nose and constant sneezing. If you’re suffering from allergies, you’re not alone. More than 35 million Americans suffer from seasonal allergies, their bodies reacting to triggers from pollen to grass, and more.

“When you have allergies, your body reacts to a trigger like ragweed and mold spores, and kicks your immune system into overdrive,” says Scott Reef of Reef Family Pharmacy. “It releases substances like histamine that actually cause allergy symptoms.”

Symptoms include runny nose and post-nasal drip, nasal congestion, sinus inflammation, coughing, sneezing, watery and itchy eyes, and itchy ears. While allergies typically surface during childhood, symptoms can begin at any age and may appear for the first time during adulthood.

Read more: How to survive fall allergy season

 

Eye Health Tip of the Week : Don’t be in the dark about night vision

Attention: open in a new window. PrintE-mail

Written by Staff Reports Thursday, October 03, 2013 11:00 pm

Night Vision.

Pupils enlarge at night, so any slight blur on the retina becomes exaggerated. Get a thorough eye examination to make sure you are seeing clearly.

Read more: Eye Health Tip of the Week : Don’t be in the dark about night vision

   

Healthy Living - Fall 2013

Attention: open in a new window. PrintE-mail

Written by Staff Reports Friday, September 20, 2013 09:17 am

Healthy Living

Healthy Living
Fall 2013

 

Time is the biggest obstacle to keeping in shape

Attention: open in a new window. PrintE-mail

Written by Advertiser submission Thursday, September 12, 2013 02:54 pm

  The staff at Upper Level Fitness say they can help with training and nutrition tips to help you get in shape. 

The staff at Upper Level Fitness say they can help with training and nutrition tips to help you get in shape.

 The staff at Upper Level Fitness, on Route 50 in Seaville, have a few tips to help you get back into your regular fitness routine this fall. They include planning each day ahead and setting aside a specific time to exercise, setting realistic short-term and long-term goals, and staying positive through your fitness lifestyle.

Read more: Time is the biggest obstacle to keeping in shape

 

A physical therapist's guide to osteoarthritis of the shoulder

Attention: open in a new window. PrintE-mail

Written by Advertiser submission Thursday, September 12, 2013 01:57 pm

Shoulder osteoarthritis (OA) is a condition that occurs when the cartilage that lines the sides of the shoulder joint is worn or torn away. It may be caused by injury or dislocation of the shoulder, or “wear and tear” of the shoulder over time.

Shoulder OA develops most often in people in their 50s and beyond. As people misuse or overuse their joints over time, more cases are seen with each advancing decade of life. However, shoulder OA can also develop in younger people after trauma or surgery to a joint. The condition occurs more frequently in women than men. Physical therapists treat shoulder OA with hands-on therapy and individualized exercise programs.

Read more: A physical therapist's guide to osteoarthritis of the shoulder

   

Cape Regional’s gastroenterology service expands

Attention: open in a new window. PrintE-mail

Written by Advertiser Submission Thursday, September 12, 2013 01:52 pm

 
Dr. Anthony Masciarelli Dr. Anthony Masciarelli

 Dr. Renjy Vattasseril Dr. Renjy Vattasseril

 In October, two new board-certified gastroenterologists, Anthony Masciarelli D.O., and Renjy Vattasseril, M.D. join Cape Regional Physicians Associates, an affiliate of Cape Regional Health System.

These two high-trained and experienced physicians will be in private practice and will perform procedures at Cape Regional Medical Center’s Same Day Surgery Care Center, according to a prepared statement from Cape Regional.

Read more: Cape Regional’s gastroenterology service expands

 

Tips for students with asthma as they return to school

Attention: open in a new window. PrintE-mail

Written by Staff Reports Thursday, August 22, 2013 10:11 am

Asthma news Asthma news

American Lung Association recognizes asthma-friendly schools and offers back-to-school checklist for students with asthma

 As summer winds down, families across New Jersey are beginning to prepare for the new school year. A new school environment can sometimes be difficult for children with asthma. This back-to-school season, the American Lung Association in New Jersey highlights tips for families of children with asthma and stresses the importance of crafting a plan to properly manage asthma in a school environment.

Read more: Tips for students with asthma as they return to school

 

Atlantic Eye Center celebrates 25 years

Attention: open in a new window. PrintE-mail

Written by Advertiser submission Tuesday, August 13, 2013 11:54 am

 CAPE MAY COURT HOUSE – On July 5, 1988, Dr. Michael Caruso set up an eye care center on Village Drive in Cape May Court House. It was not even a week after his June 30 graduation from the ophthalmology residency program. But he had heard that south Jersey was in need of an eye doctor, and he had fond memories of the shore from his childhood. It seemed a good place to start his ophthalmology career.

Now 25 years later, Caruso is a leading name in ophthalmic and surgical eye care in South Jersey, offering services at three locations in Cape May and Atlantic Counties: Atlantic Eye Center, EyeMax Lasik Center, and Cape Cataract Center, according to information from the business.

Read more: Atlantic Eye Center celebrates 25 years

   

Use care when it’s time to rake

Attention: open in a new window. PrintE-mail

Written by Advertiser submission Tuesday, August 13, 2013 09:40 am

Low back pain can be a problem in the fall

Fall is a beautiful time of year but it also brings about work that is very physical. It is time to rake the leaves, put the patio furniture away and pull out the summer flowers. This can be demanding for the low back muscles that may not typically be required to do this type of work on a daily basis.

Read more: Use care when it’s time to rake

 

Cape Regional auxiliary awards $20,000 in scholarships

Attention: open in a new window. PrintE-mail

Written by Staff Reports Wednesday, July 17, 2013 05:42 pm

CAPE MAY COURT HOUSE – Cape Regional Medical Center Auxiliary has awarded $20,000 in scholarships to 23 students from area high schools that are pursuing studies in the healthcare field.

Read more: Cape Regional auxiliary awards $20,000 in scholarships

 

Cape Regional opens “Quick Care” in Emergency Department

Attention: open in a new window. PrintE-mail

Written by Staff Reports Wednesday, July 10, 2013 11:00 pm

 Dr. Teresa Bridge-Jackson and the Emergency Room nursing team at Cape Regional Medical Center prepare for patients at the “Quick Care” unit in the emergency room.  
 Dr. Teresa Bridge-Jackson and the Emergency Room nursing team at Cape Regional Medical Center prepare for patients at the “Quick Care” unit in the emergency room. 

 CAPE MAY COURT HOUSE – Cape Regional Medical Center has opened “Quick Care” in the emergency department to handle the increased number of patients seen during the busy summer.

Upon arrival at the emergency department, patients will be asked several questions by a nurse to determine if “Quick Care” is an option for treatment. Typically, patients who may be treated in “Quick Care” include those who present with minor lacerations, bumps and bruises, sprains, minor coughs and earaches, sunburn, rashes and insect bites.

Read more: Cape Regional opens “Quick Care” in Emergency Department

   

Technological improvements have changed cataract surgery

Attention: open in a new window. PrintE-mail

Written by Advertiser submission Wednesday, July 10, 2013 07:35 am

Cataracts are virtually universal as we age. Cataract surgery is the most commonly performed major surgery, with more than 2 million performed annually.

Huge strides in technology over the last 15 years have resulted in a procedure that now takes 10 minutes, is performed in out-patient surgery centers rather than hospitals and has a remarkably high success rate.

Read more: Technological improvements have changed cataract surgery

 

Seaville teen delivers homemade get well cards

Attention: open in a new window. PrintE-mail

Written by Staff Reports Wednesday, July 10, 2013 03:29 am

 On July 3, Sarah Ford, 19, of Seaville, visited Shore Medical Center to deliver more than 80 homemade get well cards from area schoolchildren. Ford, who will be competing in the Miss Cape May County/Miss Cape Resort Pageant on July 13, has a pageant platform of “Smiles Save: Healing Through Hospital Volunteerism.” 
 On July 3, Sarah Ford, 19, of Seaville, visited Shore Medical Center to deliver more than 80 homemade get well cards from area schoolchildren. Ford, who will be competing in the Miss Cape May County/Miss Cape Resort Pageant on July 13, has a pageant platform of “Smiles Save: Healing Through Hospital Volunteerism.”

SOMERS POINT – On Wednesday, July 3, Seaville teen and Miss Cape May County/Miss Cape Resort Pageant hopeful Sarah Ford visited Shore Medical Center to help lift patients’ spirits by delivering homemade get well cards from area schoolchildren.

“The human spirit is vitally important to the healing process,” said Ford, 19, who attends the University of Pittsburgh and will participate in the Miss Cape May County/Miss Cape Resort Pageant on July 13. “You can tell the patients are genuinely appreciative of these cards. It just makes their day.”

Read more: Seaville teen delivers homemade get well cards

 

What is tendonitis?

Attention: open in a new window. PrintE-mail

Written by Advertiser submission Tuesday, July 09, 2013 03:07 pm

Dr. Gene J. DeMorat
  Dr. Gene J. DeMorat

First, we must answer the question - What is a tendon? A tendon is a rope-like structure that connects muscle to bone. When a muscle contracts the tendon provides an attachment point to assist in movement. Unfortunately, just like ropes we use to lift and pull objects in everyday life our tendons are susceptible to becoming frayed and damaged.

Regardless of the cause, a tendon that is not working properly will become swollen and painful. This is typically the result of an inflammatory process called “tendonitis.” Causes can be sudden - from a fall, or chronic - from repetitive activities.

Read more: What is tendonitis?

   

Technique improves scar tissue removal

Attention: open in a new window. PrintE-mail

Written by Staff Reports Tuesday, July 09, 2013 01:26 pm

CAPE MAY COURT HOUSE – The Graston Technique is the use of several specialized instruments to locate and remove scar tissue and adhesions from soft tissue throughout the body.

Scar tissue can form in the body for many reasons. The most obvious is surgery. However, the body also forms scar tissue from repeated “micro-trauma,” which can be anything that stresses the soft tissue of the body, from sports such as running or lifting to everyday activities like carrying your children. When your body repairs these micro-traumas, it uses small amounts of scar tissue to facilitate the repair. When these activities are repeated over a period of time, the scar tissue accumulates and can total as much as if someone sustained a major trauma.

Read more: Technique improves scar tissue removal

 

First dentist visit should be by 1st birthday

Attention: open in a new window. PrintE-mail

Written by Advertiser submission Tuesday, July 09, 2013 01:00 pm

It may surprise many parents to learn that recommendations from the American Academy of Pediatric Dentistry suggest that children should see a dentist by age 1. Believe it or not, even if your child has only a few visible teeth, he or she can still get cavities, according to the staff at CompleteCare Health Network.

“Scheduling an appointment with a dentist early on is a great way to learn about dental health and the best way to care for your little one’s mouth,” according to a statement from the group.

Read more: First dentist visit should be by 1st birthday

 

Shore Recognized as patient-centered hospital

Attention: open in a new window. PrintE-mail

Written by Suzanne Marino Monday, July 01, 2013 09:40 pm

SOMERS POINT – Shore Medical Center has been chosen as a “Planetree Designated Patient-Centered Hospital.” 

This designation recognizes Shore for achievement and innovation in the delivery of patient-centered care.

Read more: Shore Recognized as patient-centered hospital

   

Is shoulder pain keeping you up at night?

Attention: open in a new window. PrintE-mail

Written by Dr. Gene DeMorat / Advertiser submission Thursday, June 13, 2013 12:10 pm

Dr. Gene DeMorat
  Dr. Gene DeMorat

 The shoulder joint is capable of tremendous mobility to assist in the essential activities of everyday life. It relies upon a group of muscles, known as the rotator cuff, to ensure its function for reaching over head and for lifting. Unfortunately, the rotator cuff is commonly associated with injury. Such injuries may occur from a simple fall on the shoulder, from the repetitive motion of house or yard work or even from the accumulation of simple lifting over a lifetime.

Read more: Is shoulder pain keeping you up at night?

 

Summer is the time for sunglasses

Attention: open in a new window. PrintE-mail

Written by Advertiser submission Thursday, June 13, 2013 02:06 am

 Summer is the time for sunglasses Summer is the time for sunglasses

We know about the risk of skin cancer from ultraviolet (UV) radiation from the sun and the importance of using sunscreen. Are we just as aware of how to protect our eyes from the sun’s harmful rays?

UV levels are highest in the summer, especially between 10 a.m. and 3 p.m. Reflected UV radiation from sand and water further intensifies exposure.

Read more: Summer is the time for sunglasses

 

DeNittis named ‘Top Doctor’

Attention: open in a new window. PrintE-mail

Written by Advertiser Submission Wednesday, June 12, 2013 11:00 pm


DeNittis named ‘Top Doctor’  DeNittis named ‘Top Doctor’

 CAPE MAY COURT HOUSE — Dr. Albert S. DeNittis has been named ‘Top Doctor’ by U.S. News and World Report and Philadelphia Magazine for 2013.

Read more: DeNittis named ‘Top Doctor’

   

Two new healing clowns graduate

Attention: open in a new window. PrintE-mail

Written by Staff Reports Wednesday, June 12, 2013 06:05 pm

  George Wasser and Dan Meenan recently graduated from a caring clown program at Cape Regional Medical Center.
George Wasser and Dan Meenan recently graduated from a caring clown program at Cape Regional Medical Center.

CAPE MAY COURT HOUSE – The Bumper “T” Caring Clown Program at Cape Regional Medical Center has graduated two new certified “Funnyboneologists,” DR B. Happy (George Wasser) and DR Blarney Stone (Dan Meenan). “DR Gizmo” (Bill Smigo) officiated over the graduation as the newly-certified clowns promised to dedicate their time to providing humor that heals and to bring smiles to patients, visitors and staff.

Read more: Two new healing clowns graduate

 

Understanding Balance Disorders

Attention: open in a new window. PrintE-mail

Written by Advertiser submission Wednesday, June 12, 2013 01:07 pm

 Virginia Millar
 Virginia Millar

 CAPE MAY COURT HOUSE – A balance disorder is a disturbance that causes an individual to feel unsteady, giddy, woozy, or have a sensation of movement, spinning, or floating.

Read more: Understanding Balance Disorders

 

How to survive spring allergy season

Attention: open in a new window. PrintE-mail

Written by Advertiser submission Thursday, May 09, 2013 07:00 am

 CAPE MAY COURT HOUSE –More than 35 million Americans suffer from seasonal allergies, their bodies reacting to triggers from pollen to grass, and more.

“When you have allergies, your body reacts to a trigger like pollen, and kicks your immune system into overdrive,” explained Scott Reef of Reef Family Pharmacy. “It releases substances like histamine that actually cause allergy symptoms.”

Read more: How to survive spring allergy season

   

Page 4 of 6